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“Do it yourself, just not by yourself.”
Lifestyle Coaching
1:1 Coaching for exhausted hybrid workers who prioritize their fitness but feel stuck. Work with me in a comprehensive and “no stone left unturned” manner to identify, update, and solidify healthier and more rewarding lifestyle habits.
Prime Performance
The PPT Program is a 12-week done-for-you training plan that takes you through four 3-week blocks of training. My goal for you for these 12-weeks is to become stronger, bigger, and more powerful than ever before while building resiliency and remaining pain-free.
“Working with Connor has been great. He’s helped me prioritize being more cognizant of the choices I make and planning my week out. I have a busy schedule and am able to think more clearly about what is important to me during the week because of it. Whether it be providing a detailed workout program or prioritizing being active and eating better to help myself feel my best, CC Fitness has impacted my life for the better.”
- Nate, #LWC Member
More About CC Fitness
I’ve dedicated my life to leading, inspiring, and developing human beings by providing them the tools to build their strongest mind and body, opportunities for personal growth, and guidance towards improving their health and fitness.
My programs have been built through years of experience in coaching countless people like yourself to overcome their perceived obstacles. I hope you find value in my life’s work and that it may transform your beliefs in what you thought was possible.
Latest Content
Learn How To Manage The Ups-And-Downs.