Helping People Who Struggle With Fitness Find A Routine They Can’t Quit

… So You Can Look, Feel, And Perform At Your Very Best

Work With Me

“Do it yourself, just not by yourself.”

Living Lean Membership

Develop a disciplined mindset, find out what your body is capable of, and achieve your optimal performance with this progressive training program that will keep you committed and growing with each passing week.

1:1 Lifestyle Coaching

In-depth 1:1 and group online coaching for exhausted hybrid workers who prioritize their fitness but feel stuck. Work with me in a comprehensive and “no stone left unturned” manner to identify, update, and solidify healthier and more rewarding fitness and lifestyle habits.

Prime Performance

The PPT Program is a 12-week done-for-you training plan that takes you through four 3-week blocks of training. My goal for you for these 12-weeks is to become stronger, bigger, and more powerful than ever before while building resiliency and remaining pain-free.

“Working with Connor has been great. He’s helped me prioritize being more cognizant of the choices I make and planning my week out. I have a busy schedule and am able to think more clearly about what is important to me during the week because of it. Whether it be providing a detailed workout program or prioritizing being active and eating better to help myself feel my best, CC Fitness has impacted my life for the better.”

- Nate, Member

Want to jump on a discovery call with me to discuss the best option for you?

More About CC Fitness

I’ve dedicated my life to leading, inspiring, and developing human beings by providing them the tools to build their strongest mind and body, opportunities for personal growth, and guidance towards improving their health and fitness.

My programs have been built through years of experience in coaching countless people like yourself to overcome their perceived obstacles. I hope you find value in my life’s work and that it may transform your beliefs in what you thought was possible.

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